Pure whey protein powder
Packaged product Drikkevarer
Pure whey protein powder contains 381 kcal per 100 g. A serving, 1 pouch, 42 g (42 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 37 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 238 mg | 79 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,8 g | |
| Protein L | 71,4 g | 143 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 476 mg | 37 % |
| Jern L | 0,86 mg | 5 % |
| Kalium L | 524 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars4,8 gbelow the median for drikkevarer (median 4,9 g)
- Fat6 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,6 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium381 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 71,4 g | 71,4 g |
| Carbohydrates | 11,9 g | 11,9 g |
| Fat | 6 g | 6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 381 mg | 381 mg |
Product details
- Barcode
- 0791083649681
- Label serving
- 1 POUCH (42 g)
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate; less than 2% of: artificial flavor, salt, soy lecithin, carrageenan, xanthan gum, calcium silicate, acesulfame potassium and sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure whey protein powder?
100 g of Pure whey protein powder has 381 kcal. Serving, 1 pouch, 42 g (42 g): about 160 kcal.
Is Pure whey protein powder high in protein?
Pure whey protein powder contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 30 g in serving, 1 pouch, 42 g (42 g). About 74 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Pure whey protein powder?
Pure whey protein powder has 11,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars.
How much fat is in Pure whey protein powder?
Pure whey protein powder contains 6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pure whey protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure whey protein powder?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285835. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0791083649681. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.