Pumpkin Spice Walnuts
Packaged product Nødder og frø Diamond
Pumpkin Spice Walnuts contains 536 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 150 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 32,1 g | |
| Added sugars L | 32,1 g | 64 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nødder og frø (median 10 g)
- Fiber3,6 gbelow the median for nødder og frø (median 6 g)
- Sugars32,1 gin the top quarter of nødder og frø (median 7 g)
- Fat35,7 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat3,6 gbelow the median for nødder og frø (median 5,4 g)
- Sodium446 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 25 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Diamond
- Barcode
- 0076811800290
- Label serving
- 0.25 cup (28 g)
- Category
- Nødder og frø
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WALNUTS, CANE SUGAR, TAPIOCA SYRUP, PUMPKIN PIE SPICE (CINNAMON, NUTMEG, GINGER, ALLSPICE, CLOVE), CANOLA OIL, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUNFLOWER LECITHIN, ROSEMARY EXTRACT, SUGAR SYRUP, NATURAL FLAVORS), SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSaltKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Walnuts?
100 g of Pumpkin Spice Walnuts has 536 kcal. Serving, 0.25 cup, 28 g (28 g): about 150 kcal.
How much protein is in Pumpkin Spice Walnuts?
Pumpkin Spice Walnuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 28 g (28 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Pumpkin Spice Walnuts?
Pumpkin Spice Walnuts has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.
How much fat is in Pumpkin Spice Walnuts?
Pumpkin Spice Walnuts contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pumpkin Spice Walnuts?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668612. License: CC0 1.0 (U.S. public domain). Source record dated 6. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0076811800290. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.