Pumpkin spice sweet cheese
Packaged product Sweets og Desserter
Pumpkin spice sweet cheese contains 164 kcal per 100 g. A serving, 1 crepe, 73 g (73 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 69 % of the Daily Value for Vitamin A, 27 % of the Daily Value for jern and 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,3 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 617 µg | 69 % |
| Vitamin C L | 1,6 mg | 2 % |
| Calcium L | 274 mg | 21 % |
| Jern L | 4,9 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 2 g)
- Sugars12,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat4,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,1 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium315 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 2.060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 12,3 g | 12,3 g |
| Sodium | 315 mg | 315 mg |
Product details
- Barcode
- 0893190002929
- Label serving
- 1 CREPE (73 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crepes - fat free milk, wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin enzyme, folic acid), eggs, water, wheat durum (niacin, iron, thiamine, mononitrate, riboflavin, folic acid), sugar, non-gmo canola oil, whey, salt, buckwheat flour. filling - ricotta (pasteurized whole milk, whey cream, vinegar, salt), pumpkin, brown sugar, sour cream, pumpkin pie spice (cinnamon, ginger, nutmeg, allspice, and sulfiting agents) vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkHvedemelÆgSukkerRapsfrøolieSaltCremeEddikeKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice sweet cheese?
100 g of Pumpkin spice sweet cheese has 164 kcal. Serving, 1 crepe, 73 g (73 g): about 120 kcal.
How much protein is in Pumpkin spice sweet cheese?
Pumpkin spice sweet cheese contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 1 crepe, 73 g (73 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Pumpkin spice sweet cheese?
Pumpkin spice sweet cheese has 26 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,3 g of sugars.
How much fat is in Pumpkin spice sweet cheese?
Pumpkin spice sweet cheese contains 4,1 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pumpkin spice sweet cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69 % DV), jern (27 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice sweet cheese?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095434. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0893190002929. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.