Protein Milkshake
Packaged product Drikkevarer Mlekovita
Protein Milkshake contains 57 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 200 kcal.
Roughly 52 % of its calories come from protein, with 32 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (62 kcal per 100 g).
100 g provides 22 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 70,9 mg | 3 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 0,75 µg | 4 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 32 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for drikkevarer (median 8,2 g)
- Sugars4,6 gabove the median for drikkevarer (median 4,4 g)
- Fat1 gabove the median for drikkevarer (median 0,91 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,44 g)
- Sodium70,9 mgabove the median for drikkevarer (median 67 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mlekovita
- Barcode
- 5900512999609
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mleko_, białka _mleka_ w proszku, naturalny aromat truskawkowy z innymi naturalnymi aromatami, stabilizator: karagen, substancja słodząca: sukraloza, barwnik: karoteny, witaminy: D, B6, B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Shake Vly | 57 | 5 g | 3,6 g | 1,9 g |
| High Protein strawberry drink Coop | 57 | 8 g | 3 g | 1,4 g |
| Propud Milkshake - Strawberry Flavor Njie | 57 | 6,1 g | 4,5 g | 1,5 g |
| Strawberry And Cream ProPud | 57 | 6,1 g | 4,5 g | 1,5 g |
| 50g White Chocolate Protein Drink UFit | 57 | 10 g | 3,8 g | 0,2 g |
| Pro Espresso Drinkable Greek Yogurt Oikos | 57 | 8 g | 4,3 g | 0,67 g |
| Barebells Milkshake Vanilla Flavour Barebells | 58 | 7,3 g | 3,9 g | 1,4 g |
| Protein Milkshake Strawberry Flavour Barebells | 58 | 7,3 g | 3,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milkshake?
100 g of Protein Milkshake has 57 kcal. Serving, 1 serving, 350 g (350 g): about 200 kcal.
How much protein is in Protein Milkshake?
Protein Milkshake contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 350 g (350 g). About 52 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,2 g).
How many carbs are in Protein Milkshake?
Protein Milkshake has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milkshake?
Protein Milkshake contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22 % DV), Vitamin B12 (16 % DV), calcium (15 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milkshake?
100 g contains 70,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900512999609. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.