Protein Granola
Packaged product Morgenmadsprodukter PB2
Protein Granola contains 435 kcal per 100 g. A serving, 0.667 cup, 62 g (62 g) provides about 270 kcal.
Roughly 39 % of its calories come from carbohydrates, with 39 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 24,2 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 161 mg | 12 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 403 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber6,5 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars14,5 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat19,4 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat3,2 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium371 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PB2
- Barcode
- 0850036825869
- Label serving
- 0.667 cup (62 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Granola Market Pantry | 435 | 9,7 g | 74,2 g | 11,3 g |
| Tropical Granola Good & Gather | 435 | 8,1 g | 71 g | 14,5 g |
| Granola Oats & Honey Kroger | 435 | 9,7 g | 75,8 g | 11,3 g |
| Blueberry Vanilla Granola Kodiak | 435 | 25,8 g | 51,6 g | 14,5 g |
| oats and honey granola Farmland | 435 | 9,7 g | 74,2 g | 11,3 g |
| Premium Oats & Honey Granola Culinaria | 435 | 9,7 g | 75,8 g | 11,3 g |
| Oats and Honey Cascadian Farm | 435 | 9,7 g | 74,2 g | 11,3 g |
| Oats and honey granola Cascadian farm | 435 | 9,7 g | 74,2 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 435 kcal. Serving, 0.667 cup, 62 g (62 g): about 270 kcal.
Is Protein Granola high in protein?
Protein Granola contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 15 g in serving, 0.667 cup, 62 g (62 g). About 22 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Granola?
Protein Granola has 43,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 19,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Protein Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Granola?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036825869. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.