Protein Granola

Packaged product Morgenmadsprodukter Nútrait

Protein Granola contains 267 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 173 kcal.

Roughly 58 % of its calories come from carbohydrates, with 42 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.

100 g provides 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Granola by Nútrait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
37,8 gcarbohydrates
12,2 gfat
173kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 12,2 g 16 %
Saturated fat L 5 g 25 %
Cholesterol L 27,8 mg 9 %
Sodium L 83,2 mg 4 %
Total carbohydrates L 37,8 g 14 %
Dietary fiber L 4,4 g 16 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Calcium L 44,5 mg3 %
Jern L 2,2 mg12 %
Kalium L 234 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 58 %Fat: 42 %267kcal / 100 g
  • Carbohydrates 58 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium5 %Calcium3 %

Nutritional insights

  • Protein0 gin the lowest quarter of morgenmadsprodukter (median 10,3 g)
  • Fiber4,4 gin the lowest quarter of morgenmadsprodukter (median 8,1 g)
  • Sugars1,1 gin the lowest quarter of morgenmadsprodukter (median 15 g)
  • Fat12,2 gbelow the median for morgenmadsprodukter (median 13,3 g)
  • Saturated fat5 gin the top quarter of morgenmadsprodukter (median 2,5 g)
  • Sodium83,2 mgabove the median for morgenmadsprodukter (median 45 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nútrait
Barcode
0850047220424
Quantity
8 oz
Label serving
1 portion (65 g)
Category
Mueslis Formand
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN OATS, ERYTHRITOL, PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH), ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, MONKFRUIT EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreMandlerSmørSaltCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Granola?

100 g of Protein Granola has 267 kcal. Serving, 1 portion, 65 g (65 g): about 173 kcal.

How much protein is in Protein Granola?

Protein Granola contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 65 g (65 g). About 0 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,3 g).

How many carbs are in Protein Granola?

Protein Granola has 37,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Granola?

Protein Granola contains 12,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Protein Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Granola?

100 g contains 83,2 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850047220424. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.