Muesli nature
Packaged product Morgenmadsprodukter U
Muesli nature contains 259 kcal per 100 g. A serving, 45 g de céréales + 125 ml de lait demi-écrémé (125 g) provides about 324 kcal.
Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 7,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for morgenmadsprodukter (median 10,3 g)
- Fiber3,8 gin the lowest quarter of morgenmadsprodukter (median 8,1 g)
- Sugars7,6 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat8,8 gin the lowest quarter of morgenmadsprodukter (median 13,3 g)
- Saturated fat2 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium60 mgabove the median for morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256229255647
- Quantity
- 400 g
- Label serving
- 45 g de céréales + 125 ml de lait demi-écrémé
- Category
- Mueslis Formand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'AVOINE complets 95%, huile de tournesol, miel, melasse, antioxydant: extrait riche en tocopherols. traces eventuelles d'autres cereales contenant du gluten, de fruits a coque, de soja et de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieHonningSukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli nature?
100 g of Muesli nature has 259 kcal. Serving, 45 g de céréales + 125 ml de lait demi-écrémé (125 g): about 324 kcal.
Is Muesli nature high in protein?
Muesli nature contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 45 g de céréales + 125 ml de lait demi-écrémé (125 g). About 16 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,3 g).
How many carbs are in Muesli nature?
Muesli nature has 33 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli nature?
Muesli nature contains 8,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muesli nature?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229255647. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.