Protein Energy Bites
Packaged product Sweets og Desserter RXBAR
Protein Energy Bites contains 500 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 250 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 28 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 20 g | 40 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 468 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber8 gabove the median for sweets og desserter (median 6 g)
- Sugars28 gbelow the median for sweets og desserter (median 30 g)
- Fat22 gabove the median for sweets og desserter (median 20 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium230 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Peanut Butter (Peanuts), Dates, Apples, Egg Whites, Honey, Chocolate, Citrus Fiber, Cacao Nibs, Cocoa, Coconut Natural Flavors, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderAppleÆgHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate, Nuts and Sea Salt Bar Trader Joe's | 500 | 17,5 g | 35 g | 40 g |
| Belgian Milk Chocolate with Pretzel Caramel & Sea Salt Waterbridge | 500 | 5 g | 60 g | 27,5 g |
| Peanut m&m’s Mars | 500 | 10 g | 57,5 g | 27,5 g |
| KitKat Chunky Rolo Nestlé | 500 | 4,8 g | 64,3 g | 23,8 g |
| reese snack bar Reese's | 500 | 12,5 g | 55,4 g | 28,6 g |
| Peanut Butter Dark Chocolate Nut Bar Kind | 500 | 15 g | 40 g | 35 g |
| Football reeses Reese's | 500 | 11,8 g | 52,9 g | 29,4 g |
| Dark chocolate pistachio pecan nut bar Bettergoods | 500 | 12,5 g | 42,5 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Energy Bites?
100 g of Protein Energy Bites has 500 kcal. Serving, 1 serving, 50 g (50 g): about 250 kcal.
Is Protein Energy Bites high in protein?
Protein Energy Bites contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 50 g (50 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Protein Energy Bites?
Protein Energy Bites has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Energy Bites?
Protein Energy Bites contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Protein Energy Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Energy Bites?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908008428. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN ENERGY BITES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.