Protein Energy Bites
Packaged product Sweets and Desserts RXBAR
Protein Energy Bites contains 500 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 250 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 28 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20 g | 40% |
| Choline L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 4 mg | 22% |
| Potassium L | 468 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber8 gabove the median for sweets and desserts (median 6 g)
- Sugars28 gbelow the median for sweets and desserts (median 30 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium230 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Peanut Butter (Peanuts), Dates, Apples, Egg Whites, Honey, Chocolate, Citrus Fiber, Cacao Nibs, Cocoa, Coconut Natural Flavors, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate, Nuts and Sea Salt Bar Trader Joe's | 500 | 17.5 g | 35 g | 40 g |
| Belgian Milk Chocolate with Pretzel Caramel & Sea Salt Waterbridge | 500 | 5 g | 60 g | 27.5 g |
| Peanut m&m’s Mars | 500 | 10 g | 57.5 g | 27.5 g |
| KitKat Chunky Rolo Nestlé | 500 | 4.8 g | 64.3 g | 23.8 g |
| reese snack bar Reese's | 500 | 12.5 g | 55.4 g | 28.6 g |
| Peanut Butter Dark Chocolate Nut Bar Kind | 500 | 15 g | 40 g | 35 g |
| Football reeses Reese's | 500 | 11.8 g | 52.9 g | 29.4 g |
| Salted Peanut Protein Nut Bar maxi NUTRITION | 500 | 22 g | 30 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193908008428. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN ENERGY BITES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.