Protein bars
Packaged product Snacks
Protein bars contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 33 % of the Daily Value for Vitamin C, 18 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30 mg | 33 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 274 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7,1 g)
- Fiber14 gin the top quarter of snacks (median 3,9 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium240 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 14 g | 14 g |
| Fiber | 14 g | 14 g |
| Sugars | 10 g | 10 g |
| Sodium | 240 mg | 240 mg |
Product details
- Barcode
- 0890704002703
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-fed whey protein concentrate, chicory root fiber, whey protein crisp (whey protein isolate, whey protein concentrate, rice flour, tapioca starch, calcium carbonate), gluten-free oats, vegetable glycerin, almonds, tapioca syrup, sunflower oil, sugar, responsibly-caught fish oil (anchovy, sardine, tilapia), cocoa butter, natural flavors, raspberry, whole milk powder, nonfat dry milk powder, butterfat, soy lecithin, sea salt, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerSolsikkeolieSukkerKakaosmørSaltRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bars?
100 g of Protein bars has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Protein bars high in protein?
Protein bars contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bars?
Protein bars has 44 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars.
How much fat is in Protein bars?
Protein bars contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV), calcium (18 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bars?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2296189. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0890704002703. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2021. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.