Protein Bar
Protein Bar contains 367 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 220 kcal.
Roughly 40 % of its calories come from carbohydrates, with 33 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,7 g | |
| Protein L | 33,3 g | 67 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Calcium L | 217 mg | 17 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars1,7 gin the lowest quarter of snacks (median 5 g)
- Fat11,7 gbelow the median for snacks (median 21,1 g)
- Sodium233 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Puffs Nacho Cheese Flavored ELEVATION | 367 | 70 g | 6,7 g | 8,3 g |
| Fruit seed crunch crispbread Ryvita | 367 | 10 g | 66,7 g | 5 g |
| Fruit ‘n yogurt snack Welch's | 367 | 0 g | 73,3 g | 6,7 g |
| Dried Fish Snack Mix Kuze Fuku &sons | 367 | 56,7 g | 23,3 g | 5 g |
| Crispy Southern Chicken Pinch Of Norm | 367 | 12,2 g | 65,6 g | 4,4 g |
| Original Pretzel Crisps Snack Factory | 367 | 10 g | 83,3 g | 0 g |
| Chilli And Lime Crisps Crackling Curls | 367 | 10 g | 60 g | 8,7 g |
| Buttery Herb & Garlic Craft Pretzels Twigs | 367 | 6,7 g | 63,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 367 kcal. Serving, 1 bar, 60 g (60 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 11,7 g of fat per 100 g.
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788434108817. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.