Protein Bar
Protein Bar contains 367 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 220 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1,7 g | |
| Protein L | 33,3 g | 67% |
| Vitamina D L | 0,17 µg | 0,8% |
| Calcio L | 217 mg | 17% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars1,7 gin the lowest quarter of snacks (median 4,9 g)
- Fat11,7 gbelow the median for snacks (median 20,8 g)
- Sodium233 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free pretzel twists Glutino | 367 | 3,3 g | 70 g | 6,7 g |
| Protein Puffs Nacho Cheese Flavored ELEVATION | 367 | 70 g | 6,7 g | 8,3 g |
| Fruit seed crunch crispbread Ryvita | 367 | 10 g | 66,7 g | 5 g |
| Fruit ‘n yogurt snack Welch's | 367 | 0 g | 73,3 g | 6,7 g |
| Yellow Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73,3 g | 5 g |
| White Popcorn Non-GMO Natural Grocers | 367 | 10 g | 73,3 g | 5 g |
| Dried Fish Snack Mix Kuze Fuku &sons | 367 | 56,7 g | 23,3 g | 5 g |
| Crispy Southern Chicken Pinch Of Norm | 367 | 12,2 g | 65,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 367 kcal. Serving, 1 bar, 60 g (60 g): about 220 kcal.
Is Protein Bar high in protein?
Protein Bar contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 11,7 g of fat per 100 g.
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788434108817. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.