Premium Tart Shells
Packaged product Sweets og Desserter UNGER'S
Premium Tart Shells contains 381 kcal per 100 g. A typical serving of 1 shell, 21g (21 g) provides about 80 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 141 kcal per 100 g across 57 products.
100 g provides 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 4,8 mg | 26 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of sweets og desserter (median 0 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars4,8 gin the lowest quarter of sweets og desserter (median 21,7 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat11,9 gin the top quarter of sweets og desserter (median 0 g)
- Sodium143 mgabove the median for sweets og desserter (median 22 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,9 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Product details
- Brand
- UNGER'S
- Barcode
- 0023005002473
- Label serving
- 1 shell (21g)
- Category
- Pastry Shells & Fillings
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA, PALM AND MODIFIED PALM OIL), WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), DEXTROSE, SALT, SODIUM PROPIONATE AS A PRESERVATIVE, SODIUM METABISULFITES (DOUGH STABILIZER), YELLOW 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Nut Cake & Pastry Filling SOLO | 361 | 2,8 g | 52,8 g | 16,7 g |
| Graham Cracker Flavor Phyllo Shells, Graham Cracker ATHENS | 429 | 14,3 g | 57,1 g | 14,3 g |
| Phyllo Shells, Phyllo ATHENS | 429 | 14,3 g | 57,1 g | 14,3 g |
| Mini Phyllo Pastry Shells WEGMANS | 429 | 14,3 g | 57,1 g | 14,3 g |
| Bakery Fresh Goodness, Dessert Shells BAKERY FRESH GOODNESS | 333 | 4,2 g | 75 g | 2,1 g |
| Limoncello Curd ROBERT'S RESERVE | 333 | 0 g | 47,2 g | 13,9 g |
| Spartan, Dessert Shells SPARTAN | 333 | 4,2 g | 75 g | 2,1 g |
| Ortega, Mini Fiesta Flats Taco Shells ORTEGA | 433 | 6,7 g | 56,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Tart Shells?
100 g of Premium Tart Shells has 381 kcal. 1 shell, 21g (21 g): about 80 kcal.
How much protein is in Premium Tart Shells?
Premium Tart Shells contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 1 shell, 21g (21 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).
How many carbs are in Premium Tart Shells?
Premium Tart Shells has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Premium Tart Shells?
Premium Tart Shells contains 28,6 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Premium Tart Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Tart Shells?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594851. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "PREMIUM TART SHELLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.