Premium popcorn
Packaged product Snacks
Premium popcorn contains 450 kcal per 100 g. A serving, 1/2 cup, 40 g (40 g) provides about 180 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,5 gin the lowest quarter of snacks (median 3,9 g)
- Sugars47,5 gin the top quarter of snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,5 gabove the median for snacks (median 3,6 g)
- Sodium325 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 77,5 g | 77,5 g |
| Fat | 15 g | 15 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 47,5 g | 47,5 g |
| Sodium | 325 mg | 325 mg |
Product details
- Barcode
- 0780994821606
- Label serving
- 1/2 cup (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moose munch original popcorn (corn syrup, sugar, popcorn, butter [cream (milk), salt], water, almonds, cashews [with peanut oil and/or cottonseed oil], honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation), buncha crunch candy pieces (sugar, chocolate, crisped rice [rice flour, sugar, salt, barley malt extract], cocoa butter, nonfat milk, milkfat, tapioca dextrin, lactose [milk], soy lecithin, confectioner's glaze, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSmørMandlerHonningSaltRisKakaosmørMælkCreme
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| Perform Choc Hazelnut Plant Protein Bar Coles | 450 | 27 g | 27,8 g | 24,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium popcorn?
100 g of Premium popcorn has 450 kcal. Serving, 1/2 cup, 40 g (40 g): about 180 kcal.
How much protein is in Premium popcorn?
Premium popcorn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Premium popcorn?
Premium popcorn has 77,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars.
How much fat is in Premium popcorn?
Premium popcorn contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Premium popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium popcorn?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945417. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0780994821606. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.