Premium popcorn

Packaged product Snacks

Premium popcorn contains 450 kcal per 100 g. A Serving, 1/2 cup, 40 g (40 g) provides about 180 kcal.

Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
77,5 gcarbohydrates
15 gfat
180kcal in Serving, 1/2 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 15 g 19 %
Saturated fat L 7,5 g 38 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 325 mg 14 %
Total carbohydrates L 77,5 g 28 %
Dietary fiber L 2,5 g 9 %
Total sugars L 47,5 g
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 67 %Fat: 29 %450kcal / 100 g
  • Protein 4 %
  • Carbohydrates 67 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber2,5 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars47,5 gin the top quarter of Snacks (median 5 g)
  • Fat15 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat7,5 gabove the median for Snacks (median 3,6 g)
  • Sodium325 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 77,5 g77,5 g
Fat 15 g15 g
Fiber 2,5 g2,5 g
Sugars 47,5 g47,5 g
Sodium 325 mg325 mg

Product details

Barcode
0780994821606
Label serving
1/2 cup (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Moose munch original popcorn (corn syrup, sugar, popcorn, butter [cream (milk), salt], water, almonds, cashews [with peanut oil and/or cottonseed oil], honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation), buncha crunch candy pieces (sugar, chocolate, crisped rice [rice flour, sugar, salt, barley malt extract], cocoa butter, nonfat milk, milkfat, tapioca dextrin, lactose [milk], soy lecithin, confectioner's glaze, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterMandelHonigSalzReisKakaobutterMilchRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium popcorn?

100 g of Premium popcorn has 450 kcal. Serving, 1/2 cup, 40 g (40 g): about 180 kcal.

How much protein is in Premium popcorn?

Premium popcorn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1/2 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Premium popcorn?

Premium popcorn has 77,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars.

How much fat is in Premium popcorn?

Premium popcorn contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Premium popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium popcorn?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1945417. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0780994821606. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.