Premium Mini Corn
Packaged product Frugter Save A Lot
Premium Mini Corn contains 82 kcal per 100 g. A serving, 1 mini cob, 85 g (85 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,1 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of frugter (median 1,8 g)
- Fiber2,4 gin the top quarter of frugter (median 2,1 g)
- Sugars7,1 gin the top quarter of frugter (median 2,4 g)
- Fat1,2 gin the top quarter of frugter (median 0 g)
- Sodium0 mgin the lowest quarter of frugter (median 29 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 15,3 g | 15,3 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Save A Lot
- Barcode
- 0051933339774
- Label serving
- 1 MINI COB (85 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Corn on the cob.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pom Poms Wonderful Pomegranate Fresh Arils Pom Poms Wonderful | 82 | 1,6 g | 18 g | 0,82 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Mini Corn?
100 g of Premium Mini Corn has 82 kcal. Serving, 1 mini cob, 85 g (85 g): about 70 kcal.
How much protein is in Premium Mini Corn?
Premium Mini Corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 mini cob, 85 g (85 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Premium Mini Corn?
Premium Mini Corn has 15,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars.
How much fat is in Premium Mini Corn?
Premium Mini Corn contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Premium Mini Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072004. License: CC0 1.0 (U.S. public domain). Source record dated 4. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0051933339774. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.