Premium macaroni & cheese
Packaged product Mælk og æg
Premium macaroni & cheese contains 142 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 320 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 66,6 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for mælk og æg (median 8 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,59 g)
- Sugars1,8 gbelow the median for mælk og æg (median 3,8 g)
- Fat6,7 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3,1 gbelow the median for mælk og æg (median 4,3 g)
- Sodium444 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 15,6 g | 15,6 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 444 mg | 444 mg |
Product details
- Barcode
- 0021333936071
- Label serving
- 1 cup (225 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (enriched durum wheat semolina [durum wheat, iron, niacin, thiamin mononitrate, riboflavin, folic acid], egg whites), water, milk, american cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, butter (cream, salt), soybean oil, modified corn starch, whey, whey protein concentrate, skim milk, milk fat, hydrogenated cottonseed oil, vegetable mono diglycerides, soy lecithin, citric acid, sodium phosphate, annatto (color), potassium sorbate and sodium benzoate (preservatives), artificial color, artificial flavor, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15,4 g | 5,1 g | 6,6 g |
| Oak Farms Holiday Eggnog Darigold | 142 | 3,3 g | 16,7 g | 6,7 g |
| Room yoghurt citroen Almhof | 142 | 2,6 g | 14,1 g | 8,1 g |
| Hard Boiled Eggs Gym Fuel | 142 | 13 g | 2,6 g | 8,6 g |
| 12 Farm Fresh Large Eggs Farm Selection | 142 | 12,2 g | 1,3 g | 9,9 g |
| Jumbo Caged Eggs Sunrise Eggs | 142 | 12,2 g | 1,3 g | 9,9 g |
| Eggs Woolworths | 142 | 12,2 g | 1,3 g | 9,9 g |
| 10 Mixed Grade Premium Free Range Eggs Otaika Valley | 142 | 12,7 g | 0,24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium macaroni & cheese?
100 g of Premium macaroni & cheese has 142 kcal. Serving, 1 cup, 225 g (225 g): about 320 kcal.
How much protein is in Premium macaroni & cheese?
Premium macaroni & cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 225 g (225 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Premium macaroni & cheese?
Premium macaroni & cheese has 15,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,8 g of sugars.
How much fat is in Premium macaroni & cheese?
Premium macaroni & cheese contains 6,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Premium macaroni & cheese?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333936071. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 1933865. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.