Potato salad
Packaged product Grønsager
Potato salad contains 157 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 220 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for grønsager (median 4,2 g)
- Fiber2,1 gabove the median for grønsager (median 1,8 g)
- Sugars3,6 gabove the median for grønsager (median 2,3 g)
- Fat7,9 gabove the median for grønsager (median 7,6 g)
- Saturated fat1,4 gabove the median for grønsager (median 1 g)
- Sodium250 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0021130067206
- Label serving
- 0.5 cup (140 g)
- Category
- salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Russet potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), hard cooked eggs, water, sugar, onion, sweet pickle relish (((cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, calcium chloride, celery seed, dehydrated red bell pepper, natural flavoring, turmeric, minced onion))), salt, celery, vinegar, carrots, modified corn starch, potassium sorbate (preservative), sodium benzoate (preservative), parsley, oleoresin turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de Céréales Complètes Marks & Spencer | 157 | 7 g | 13,7 g | 6,7 g |
| Chicken & sweetcorn crunchy salad Florette | 157 | 8,1 g | 17,9 g | 6,1 g |
| Salade de pommes de terre Delhaize | 157 | 1,3 g | 12 g | 11 g |
| Poke bowl saumon Daunat | 157 | 5,4 g | 22 g | 5,2 g |
| Salade de pommes de terre Delhaize | 157 | 1,3 g | 12 g | 11 g |
| Les saladières riz et thon Saupiquet | 157 | 7,1 g | 15 g | 7 g |
| Taboulé à l'orientale menthe U | 157 | 4,4 g | 22 g | 5,2 g |
| Chou, jambon, Comté Sans marque | 157 | 5,2 g | 2,5 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 157 kcal. Serving, 0.5 cup, 140 g (140 g): about 220 kcal.
How much protein is in Potato salad?
Potato salad contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Potato salad?
Potato salad has 17,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars.
How much fat is in Potato salad?
Potato salad contains 7,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Potato salad?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544181. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0021130067206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.