Potato chips

Packaged product Snacks Meijer

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 36 % of the Daily Value for Vitamin C and 23 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
32,1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 32,1 mg36 %
Vitamin D L 0 µg0 %
Calcium L 14 mg1 %
Jern L 0 mg0 %
Kalium L 1.080 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C36 %Kalium23 %Calcium1 %Vitamin A0 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat32,1 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium268 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L17,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 268 mg268 mg

Product details

Brand
Meijer
Barcode
0041250677956
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltRapsfrøolie

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Black Salt Potato Chips Keya’s 536 7,1 g 57,1 g 28,6 g
Sea Salt Popcorn Frederick's By Meijer 536 7,1 g 50 g 39,3 g
Barbecue Flavored Chips Lay's 536 7,1 g 57,1 g 32,1 g
tortilla chips Frito Lay 536 7,1 g 64,3 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Potato chips?

Potato chips has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Potato chips?

Potato chips contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV) and kalium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633126. License: CC0 1.0 (U.S. public domain). Source record dated 4. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041250677956. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.