Potato chips
Packaged product Snacks Hawaiian
Potato chips contains 491 kcal per 100 g. A serving, 1 serving, 56.7 g (56,7 g) provides about 278 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 31 % of the Daily Value for kalium and 18 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 5,3 g | 11 % |
| Vitamin C L | 15,8 mg | 18 % |
| Vitamin D L | 0,35 µg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 1.460 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for snacks (median 7,3 g)
- Fiber8,8 gin the top quarter of snacks (median 4 g)
- Sugars5,3 gabove the median for snacks (median 4,9 g)
- Fat28,1 gabove the median for snacks (median 20,8 g)
- Saturated fat4,4 gabove the median for snacks (median 3,6 g)
- Sodium561 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 491 kcal |
| Protein | 7,1 g | 5,3 g |
| Carbohydrates | 60 g | 63,2 g |
| Fat | 28,2 g | 28,1 g |
| Fiber | 3,5 g | 8,8 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 547 mg | 561 mg |
Product details
Ingredients
Potatoes, vegetable oil (corn oil and/or sunflower oil), dextrose, onion powder, whey powder, sugar, salt, hydrolyzed soy, corn gluten and wheat gluten proteins, maltodextrin, torula yeast, malic acid, garlic powder, natural flavor, romano cheese (milk, cheese cultures, salt, enzymes), disodium inosinate and disodium guanylate, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSukkerSaltGærHvidløgSolsikkeolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Corn Chips Coles | 491 | 7,6 g | 60,6 g | 23,1 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original smag | 491 | 8 g | 67,3 g | 21,1 g |
| Crispy Croissant Bites With Caramel and Sea Salt Alli and Rose | 491 | 7,3 g | 67,3 g | 20 g |
| Kettle Cooked Potato Chips, Boardwalk Salt & Vinegar Herr's | 491 | 7,6 g | 56,6 g | 28,3 g |
| Feta & Olive Hummus Chips Trophi | 491 | 10 g | 53 g | 26 g |
| Peanut Puffs Aldi | 491 | 14 g | 53 g | 24 g |
| 1860 Joseph Malin Fish & Chips Fish & Chips | 491 | 6,5 g | 46,8 g | 31,2 g |
| Roast Turkey Flavoured Crisps Splendid Selection | 491 | 6,9 g | 51 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 491 kcal. Serving, 1 serving, 56.7 g (56,7 g): about 278 kcal.
How much protein is in Potato chips?
Potato chips contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 56.7 g (56,7 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Potato chips?
Potato chips has 63,2 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,3 g of sugars.
How much fat is in Potato chips?
Potato chips contains 28,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (31 % DV) and Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945054. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0011594202114. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.