Pot Stickers

Packaged product Andre fødevarer Cj

Pot Stickers contains 193 kcal per 100 g. A serving, 7 pieces, 140 g (140 g) provides about 270 kcal.

Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (177 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
7,1 gprotein
22,1 gcarbohydrates
8,6 gfat
270kcal in serving, 7 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 8,6 g 11 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 421 mg 18 %
Total carbohydrates L 22,1 g 8 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 46 %Fat: 40 %193kcal / 100 g
  • Protein 15 %
  • Carbohydrates 46 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gabove the median for andre fødevarer (median 6,6 g)
  • Sugars1,4 gbelow the median for andre fødevarer (median 1,7 g)
  • Fat8,6 gabove the median for andre fødevarer (median 7,9 g)
  • Saturated fat2,5 gabove the median for andre fødevarer (median 2,3 g)
  • Sodium421 mgabove the median for andre fødevarer (median 360 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 193 kcal193 kcal
Protein 7,1 g7,1 g
Carbohydrates 22,1 g22,1 g
Fat 8,6 g8,6 g
Fiber 1,4 g1,4 g
Sugars 1,4 g1,4 g
Sodium 421 mg421 mg

Product details

Brand
Cj
Barcode
0807176708200
Label serving
7 PIECES (140 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: pork cabbage, onion, water, soy sauce [water, wheat, soybean, salt], sesame oil, garlic, salt, sugar, ginger, black pepper dough: enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvidløgSaltSukkerHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot Stickers?

100 g of Pot Stickers has 193 kcal. Serving, 7 pieces, 140 g (140 g): about 270 kcal.

How much protein is in Pot Stickers?

Pot Stickers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in serving, 7 pieces, 140 g (140 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,6 g).

How many carbs are in Pot Stickers?

Pot Stickers has 22,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.

How much fat is in Pot Stickers?

Pot Stickers contains 8,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Pot Stickers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pot Stickers?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076594. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0807176708200. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.