Pot Stickers
Packaged product Sonstige Lebensmittel Cj
Pot Stickers contains 193 kcal per 100 g. A Serving, 7 PIECES, 140 g (140 g) provides about 270 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (177 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,6 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Fat8,6 gabove the median for Sonstige Lebensmittel (median 7,9 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 2,3 g)
- Sodium421 mgabove the median for Sonstige Lebensmittel (median 360 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 22,1 g | 22,1 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Cj
- Barcode
- 0807176708200
- Label serving
- 7 PIECES (140 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: pork cabbage, onion, water, soy sauce [water, wheat, soybean, salt], sesame oil, garlic, salt, sugar, ginger, black pepper dough: enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchSalzZuckerWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Branzino all'arancia Artica | 193 | 13 g | 1,9 g | 11 g |
| Gyozas de pollo y black fungus LA SIRENA ALIMENTACIÓN CONGELADA S.A. | 193 | 8,6 g | 23 g | 6,9 g |
| Arancini al sugo Rispo | 193 | 5,3 g | 35 g | 3,5 g |
| Happy mix aperitivo con garbo Garbo | 194 | 5,6 g | 34,2 g | 3,6 g |
| Calamar huile tournesol Pescamar | 194 | 24 g | 0 g | 11 g |
| Penne al ragù Artica | 194 | 10 g | 22 g | 7 g |
| Ravioli aubergine, tomate et ricotta salée Treo | 192 | 6,9 g | 27,2 g | 5,6 g |
| Piperadou au Chorizo L'atelier Bernard Marot | 192 | 4,8 g | 9,9 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot Stickers?
100 g of Pot Stickers has 193 kcal. Serving, 7 PIECES, 140 g (140 g): about 270 kcal.
How much protein is in Pot Stickers?
Pot Stickers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in Serving, 7 PIECES, 140 g (140 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,6 g).
How many carbs are in Pot Stickers?
Pot Stickers has 22,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Pot Stickers?
Pot Stickers contains 8,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pot Stickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pot Stickers?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076594. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0807176708200. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.