Pork and beans
Packaged product Kød
Pork and beans contains 102 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of kød (median 17,6 g)
- Fiber3,4 gin the top quarter of kød (median 0 g)
- Sugars6,3 gin the top quarter of kød (median 1 g)
- Fat0,24 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium296 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4,9 kcal | 102 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 19,4 g | 19,4 g |
| Fat | 0,24 g | 0,24 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 296 mg | 296 mg |
Product details
- Barcode
- 0046900732108
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lountza Smoked Cooked Pork ΓΡΗΓΟΡΙΟΥ | 102 | 16,8 g | 5,4 g | 1,5 g |
| Beef rump stir Woolworths | 102 | 11,4 g | 3,9 g | 4,5 g |
| Aromatic lamb curry Marks & Spencer | 102 | 9 g | 9,2 g | 2,4 g |
| Écrasé de p de t champ de Paris cèpes Marque Repère | 102 | 1,7 g | 13 g | 4,3 g |
| cherry wood smoked ham dietz and watson | 102 | 18,6 g | 5,1 g | 0,85 g |
| Beef Chili With Beans Wegmans | 102 | 6,9 g | 10,2 g | 4,1 g |
| New Zealand Gree shell Mussel Meat Sea Products | 102 | 14,7 g | 5,1 g | 2,5 g |
| Classic Kiwi Roast Pork FreshChef | 102 | 6,3 g | 10,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork and beans?
100 g of Pork and beans has 102 kcal.
How much protein is in Pork and beans?
Pork and beans contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Pork and beans?
Pork and beans has 19,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,3 g of sugars.
How much fat is in Pork and beans?
Pork and beans contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pork and beans?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2745553. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2025. Imported 6. november 2026.
- Open Food Facts, record 0046900732108. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.