Popping Corn
Packaged product Snacks ACT 11
Popping Corn contains 441 kcal per 100 g. A serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 7,1 g)
- Fiber8,8 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat26,5 gabove the median for snacks (median 21,1 g)
- Saturated fat11,8 gin the top quarter of snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,8 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 2 g | 5,9 g |
| Carbohydrates | 19 g | 55,9 g |
| Fat | 9 g | 26,5 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 160 mg | 500 mg |
Product details
- Brand
- ACT 11
- Barcode
- 0076150232110
- Label serving
- 2 tbsp (34 g) unpopped (makes about 4.5 cups popped) (34 g)
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Movie Theater Butter Microwave Popcorn ACT II | 441 | 5,9 g | 55,9 g | 23,5 g |
| Chipsy oven baked Yoghurt with garden herbs Marbo | 441 | 5,9 g | 70 g | 14 g |
| Chilli Lime Chips Quest | 441 | 62,5 g | 10,9 g | 14,7 g |
| Coconut Granola Bars With Ancient Grains Target Stores | 441 | 11,8 g | 55,9 g | 17,6 g |
| Frutta snack Penny | 441 | 9,4 g | 40 g | 25 g |
| Chickpea Snacks BIENA | 441 | 20,6 g | 61,8 g | 14,7 g |
| Carmel Popcorn, Old Bay Seasoned Fisher’s Popcorn | 441 | 2,9 g | 85,3 g | 7,4 g |
| Maple & Nut Crisp Sainsbury's | 441 | 9,1 g | 65,1 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popping Corn?
100 g of Popping Corn has 441 kcal. Serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g): about 150 kcal.
How much protein is in Popping Corn?
Popping Corn contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Popping Corn?
Popping Corn has 55,9 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0 g of sugars.
How much fat is in Popping Corn?
Popping Corn contains 26,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Popping Corn?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520714. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0076150232110. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.