Chickpea Snacks

Packaged product Snacks BIENA

Chickpea Snacks contains 441 kcal per 100 g. A serving, 1 pouch, 34 g (34 g) provides about 150 kcal.

Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 29 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chickpea Snacks by BIENA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
20,6 gprotein
61,8 gcarbohydrates
14,7 gfat
150kcal in serving, 1 pouch, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14,7 g 19 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 588 mg 26 %
Total carbohydrates L 61,8 g 22 %
Dietary fiber L 23,5 g 84 %
Total sugars L 0 g
Protein L 20,6 g 41 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 118 mg9 %
Jern L 5,3 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 54 %Fat: 29 %441kcal / 100 g
  • Protein 18 %
  • Carbohydrates 54 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Calcium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein20,6 gin the top quarter of snacks (median 7,1 g)
  • Fiber23,5 gin the top quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat14,7 gbelow the median for snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium588 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 441 kcal441 kcal
Protein 20,6 g20,6 g
Carbohydrates 52,9 g61,8 g
Fat 20,6 g14,7 g
Fiber 20,6 g23,5 g
Sugars n/a0 g
Sodium 647 mg588 mg

Product details

Brand
BIENA
Barcode
0857597003590
Label serving
1 pouch (34 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Movie Theater Butter Microwave Popcorn ACT II 441 5,9 g 55,9 g 23,5 g
Chipsy oven baked Yoghurt with garden herbs Marbo 441 5,9 g 70 g 14 g
Chilli Lime Chips Quest 441 62,5 g 10,9 g 14,7 g
Coconut Granola Bars With Ancient Grains Target Stores 441 11,8 g 55,9 g 17,6 g
Frutta snack Penny 441 9,4 g 40 g 25 g
Legendary Protein Chips - Barbecue Legendary Foods 441 58,8 g 14,7 g 17,6 g
Carmel Popcorn, Old Bay Seasoned Fisher’s Popcorn 441 2,9 g 85,3 g 7,4 g
Maple & Nut Crisp Sainsbury's 441 9,1 g 65,1 g 14,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Snacks?

100 g of Chickpea Snacks has 441 kcal. Serving, 1 pouch, 34 g (34 g): about 150 kcal.

Is Chickpea Snacks high in protein?

Chickpea Snacks contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 1 pouch, 34 g (34 g). About 18 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Chickpea Snacks?

Chickpea Snacks has 61,8 g of total carbohydrates per 100 g, including 23,5 g of fiber and 0 g of sugars.

How much fat is in Chickpea Snacks?

Chickpea Snacks contains 14,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chickpea Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Snacks?

100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626005. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0857597003590. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.

Last updated: . Source description: "CHICKPEA SNACKS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.