Pollo adobado chicken thighs
Packaged product Kød
Pollo adobado chicken thighs contains 196 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 220 kcal.
Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 902 mg | 39 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of kød (median 18,8 g)
- Fiber0,2 gin the top quarter of kød (median 0 g)
- Fat13,4 gin the top quarter of kød (median 7,1 g)
- Saturated fat3,6 gin the top quarter of kød (median 1,8 g)
- Sodium902 mgin the top quarter of kød (median 270 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 13,4 g | 13,4 g |
| Fiber | 0,2 g | 0,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 902 mg | 902 mg |
Product details
- Barcode
- 0642205012152
- Label serving
- 4 ONZ (112 g)
- Category
- Fjerkræ
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken thighs, water, salt, sugar, vinegar, sodium phosphate, cultured dextrose. seasoned with: salt, maltodextrin, spices, beet powder, dehydrated garlic, paprika, dried beef stock, modified corn starch, apple cider vinegar, extractives of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ground Turkey FOOD LION | 196 | 17 g | 0 g | 15,2 g |
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| Arrosto classico di tacchino Fileni | 194 | 17 g | 0 g | 14 g |
| Bacon Wrapped Turkey Based Kabobs Target Stores | 199 | 19,2 g | 2 g | 12,6 g |
| Parmesan breaded chicken breast cutlets, parmesan Target Stores | 199 | 21,2 g | 5,8 g | 9,6 g |
| Wings Party Mexicain Maître CoQ | 199 | 22 g | 3,5 g | 11 g |
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| Archer farms, chicken breasts in a parmesan breading Archer Farms | 193 | 22,1 g | 5,6 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo adobado chicken thighs?
100 g of Pollo adobado chicken thighs has 196 kcal. Serving, 4 onz, 112 g (112 g): about 220 kcal.
Is Pollo adobado chicken thighs high in protein?
Pollo adobado chicken thighs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 16 g in serving, 4 onz, 112 g (112 g). About 30 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,8 g).
How many carbs are in Pollo adobado chicken thighs?
Pollo adobado chicken thighs has 2,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars.
How much fat is in Pollo adobado chicken thighs?
Pollo adobado chicken thighs contains 13,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pollo adobado chicken thighs?
100 g contains 902 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 726906. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0642205012152. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.