Polenta with cheese
Packaged product Måltider og disketter
Polenta with cheese contains 376 kcal per 100 g. A serving, 0.66 cup, 42.5 g (42,5 g) provides about 160 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 1.930 mg | 84 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for måltider og disketter (median 6,7 g)
- Fiber2,4 gabove the median for måltider og disketter (median 1,5 g)
- Sugars4,7 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat7,1 gabove the median for måltider og disketter (median 6 g)
- Saturated fat2,4 gabove the median for måltider og disketter (median 1,8 g)
- Sodium1.930 mgin the top quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 376 kcal | 376 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 65,9 g | 65,9 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 1.929 mg | 1.930 mg |
Product details
- Barcode
- 0619309000965
- Label serving
- 0.66 cup (42.5 g)
- Category
- Måltider
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pre-cooked corn meal, processed cheese powders (cheese, ewe's cheese, whey powder, salt), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), salt, natural flavor, yeast extract, onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærLøgSolsikkeolieGlucosesirup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta with cheese?
100 g of Polenta with cheese has 376 kcal. Serving, 0.66 cup, 42.5 g (42,5 g): about 160 kcal.
How much protein is in Polenta with cheese?
Polenta with cheese contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 0.66 cup, 42.5 g (42,5 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Polenta with cheese?
Polenta with cheese has 65,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Polenta with cheese?
Polenta with cheese contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Polenta with cheese?
100 g contains 1.930 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089831. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0619309000965. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.