Plant taco
Packaged product Måltider og disketter Frontier
Plant taco contains 375 kcal per 100 g. A serving, 0.33 cup, 24 g (24 g) provides about 90 kcal.
Roughly 67 % of its calories come from protein, with 18 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 46 % of the Daily Value for jern and 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 62,5 g | 125 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 346 mg | 27 % |
| Jern L | 8,3 mg | 46 % |
| Kalium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 18 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,5 gin the top quarter of måltider og disketter (median 10 g)
- Fiber8,3 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars4,2 gabove the median for måltider og disketter (median 2,6 g)
- Fat6,3 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium1.920 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 62,5 g | 62,5 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 1.920 mg | 1.920 mg |
Product details
- Brand
- Frontier
- Barcode
- 0089836160089
- Label serving
- 0.33 cup (24 g)
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic textured pea protein, organic chile pepper, organic onion, organic garlic, sea salt, organic paprika, organic tomato powder (organic tomato concentrate, organic guar gum), organic cumin, organic smoked paprika, organic cane sugar, organic rice concentrate, organic chipotle, organic yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Maple Brown Sugar Oatmeal Field Day | 375 | 12,5 g | 70 g | 6,3 g |
| Apple Cinnamon Instant Oatmeal Simplynature | 375 | 10 g | 75 g | 3,8 g |
| Chickpea and Lentil Lasagna Chickapea | 375 | 23,2 g | 60,7 g | 3,6 g |
| Quick & Easy Steel Cut Irish Oatmeal McCann's Imported | 375 | 10 g | 67,5 g | 6,3 g |
| Maple spice oatmeal H-E-B | 375 | 7,5 g | 77,5 g | 3,8 g |
| Organic Instant Oatmeal Maple & Brown Sugar Sprouts Farmers Market | 375 | 10 g | 77,5 g | 5 g |
| maple brown sugar instant oatmeal Good & Gather | 375 | 10 g | 77,5 g | 5 g |
| Oatmeal Cranberry Cookies Boop Bakery | 375 | 8,3 g | 58,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant taco?
100 g of Plant taco has 375 kcal. Serving, 0.33 cup, 24 g (24 g): about 90 kcal.
Is Plant taco high in protein?
Plant taco contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 15 g in serving, 0.33 cup, 24 g (24 g). About 67 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Plant taco?
Plant taco has 16,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,2 g of sugars.
How much fat is in Plant taco?
Plant taco contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plant taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (46 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant taco?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607784. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0089836160089. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.