plant protein

Packaged product Andre fødevarer switch

Plant protein contains 367 kcal per 100 g.

Roughly 72 % of its calories come from protein, with 17 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 43 % of the Daily Value for phosphor and 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

plant protein by switch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
73,7 gprotein
11,3 gcarbohydrates
7,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 7,7 g 10 %
Saturated fat L 2,7 g 13 %
Sodium L 770 mg 33 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 9 g 32 %
Total sugars L 2,3 g
Protein L 73,7 g 147 %
Calcium L 12,8 mg1 %
Jern L 3,2 mg18 %
Magnesium L 1,8 mg0,4 %
Phosphor L 533 mg43 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 11 %Fat: 17 %367kcal / 100 g
  • Protein 72 %
  • Carbohydrates 11 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor43 %Jern18 %Kalium2 %Calcium1 %Magnesium0,4 %

Nutritional insights

  • Protein73,7 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars2,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat7,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium770 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
switch
Barcode
0744109248054
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tempura Batter mix Trident 367 7 g 81,7 g 1 g
Power Whey Complex Vanilla Biox 367 77,1 g 8,6 g 4,3 g
Céréales formes magiques Great Value 367 6,7 g 86,7 g 0 g
Iso100 Dymatize 367 83,3 g 3,3 g 0 g
fromage sale Fromagerie Les Rivièred 367 23,3 g 3,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in plant protein?

100 g of plant protein has 367 kcal.

Is plant protein high in protein?

Plant protein contains 73,7 g of protein per 100 g (147 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in plant protein?

Plant protein has 11,3 g of total carbohydrates per 100 g, including 9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in plant protein?

Plant protein contains 7,7 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does plant protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (43 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in plant protein?

100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744109248054. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.