plant protein
Packaged product Sonstige Lebensmittel switch
Plant protein contains 367 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 17 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 43 % of the Daily Value for Phosphor and 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2,3 g | |
| Protein L | 73,7 g | 147 % |
| Calcium L | 12,8 mg | 1 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 1,8 mg | 0,4 % |
| Phosphor L | 533 mg | 43 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 11 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium770 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- switch
- Barcode
- 0744109248054
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex Mex Selection | 367 | 23,3 g | 3,3 g | 30 g |
| Cheddard doux No name | 367 | 23,3 g | 3,3 g | 30 g |
| Banditas H-E-B | 367 | 0 g | 86,7 g | 0 g |
| Tempura Batter mix Trident | 367 | 7 g | 81,7 g | 1 g |
| Power Whey Complex Vanilla Biox | 367 | 77,1 g | 8,6 g | 4,3 g |
| Céréales formes magiques Great Value | 367 | 6,7 g | 86,7 g | 0 g |
| Iso100 Dymatize | 367 | 83,3 g | 3,3 g | 0 g |
| fromage sale Fromagerie Les Rivièred | 367 | 23,3 g | 3,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant protein?
100 g of plant protein has 367 kcal.
Is plant protein high in protein?
Plant protein contains 73,7 g of protein per 100 g (147 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in plant protein?
Plant protein has 11,3 g of total carbohydrates per 100 g, including 9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant protein?
Plant protein contains 7,7 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (43 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant protein?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744109248054. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.