Plant-Based Rainbow Roll
Packaged product Kød Konscious
Plant-Based Rainbow Roll contains 123 kcal per 100 g. A serving, 8.0 pieces, 204.0 g (204 g) provides about 251 kcal.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 225 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 0,98 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of kød (median 15 g)
- Fiber0,98 gin the lowest quarter of kød (median 3,5 g)
- Sugars4,4 gin the top quarter of kød (median 1,7 g)
- Fat2,9 gin the lowest quarter of kød (median 8,7 g)
- Saturated fat0 gin the lowest quarter of kød (median 1,3 g)
- Sodium206 mgin the lowest quarter of kød (median 560 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Konscious
- Barcode
- 0877168005037
- Quantity
- 7.4 oz
- Label serving
- 8.0 pieces (204.0 g)
- Category
- Kødalternativer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sushi roll: water, rice, carrots, mango, rice vinegar, jasberry rice, cucumber, sunflower oil, organic tapioca syrup, organic cane sugar, seaweed, sea salt, maple syrup, red quinoa, konjac, tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt], pea hull fiber, tomatoes, xanthan gum, vitamin b12, iron, paprika, sesame oil, dha algal oil, lycopene (from tomatoes), agar, sodium carbonate, vegetable juice for color, calcium chloride, citric acid, tamari sauce: water, soybeans, salt, alcohol, lactic acid, rice vinegar, contains: soy, sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tasty Nature Tofu Kichererbsen Omami | 121 | 15 g | 0,9 g | 6 g |
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| Tartaric vegan Plant Kitchen Coop | 120 | 6,5 g | 18 g | 1,9 g |
| Future Chick’n Future Farm | 127 | 19 g | 1,8 g | 2,3 g |
| Pulled veggie Vivera | 119 | 13,9 g | 12,6 g | 0,4 g |
| Beetroot burgers Dunnes Stores | 118 | 4,7 g | 14 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Rainbow Roll?
100 g of Plant-Based Rainbow Roll has 123 kcal. Serving, 8.0 pieces, 204.0 g (204 g): about 251 kcal.
How much protein is in Plant-Based Rainbow Roll?
Plant-Based Rainbow Roll contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 8.0 pieces, 204.0 g (204 g). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15 g).
How many carbs are in Plant-Based Rainbow Roll?
Plant-Based Rainbow Roll has 23,5 g of total carbohydrates per 100 g, including 0,98 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Rainbow Roll?
Plant-Based Rainbow Roll contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plant-Based Rainbow Roll?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877168005037. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.