Plant based poached egg with runny yolk 60 count
Packaged product Mælk og æg Yo Egg
Plant based poached egg with runny yolk 60 count contains 124 kcal per 100 g. A typical serving of 1 egg (50 g) provides about 62 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 161 kcal per 100 g across 23 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 10,7 g)
- Fiber2 gin the top quarter of mælk og æg (median 0 g)
- Fat10 gin the lowest quarter of mælk og æg (median 10,7 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 3,6 g)
- Sodium58 mgin the lowest quarter of mælk og æg (median 383 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Egg
- Barcode
- 0860009646520
- Label serving
- 1 egg
- Category
- Eggs/Eggs Substitutes
Ingredients
Water, sunflower, oil, soy protein, chick, pea, protein, 2%, or less of: [potato starch, yeast, seaweed extract, beta, carotene, paprika extract, Pectin, calcium, lactate, salt, potassium salt, lecithin, guar, gum, xanthan gum, maltodextrin, methyl, cellulose, carob gum].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk Sunny Fresh | 143 | 11,4 g | 2,9 g | 8,6 g |
| Grilled Scrambled Egg Patty, 369/1.25 oz., Frozen, Bulk Sunny Fresh | 143 | 8,6 g | 0 g | 10 g |
| Grilled Scrambled Egg Patty, 300/1.25 oz., Frozen, Bulk Sunny Fresh | 143 | 8,6 g | 0 g | 10 g |
| Cage Free Grilled Scrambled Egg Patty, 369/1.25 oz., Frozen, Bulk Sunny Fresh | 143 | 8,6 g | 0 g | 10 g |
| Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk Sunny Fresh | 145 | 13,6 g | 0,91 g | 10 g |
| Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk Sunny Fresh | 150 | 13 g | 1 g | 10 g |
| Fried Over Easy Egg Patty, 390/1.4 oz., Frozen, Bulk Sunny Fresh | 150 | 12,5 g | 2,5 g | 11,2 g |
| Grilled Scrambled Egg Patty, 525/0.8 oz., Frozen, Bulk Sunny Fresh | 152 | 8,7 g | 4,4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based poached egg with runny yolk 60 count?
100 g of Plant based poached egg with runny yolk 60 count has 124 kcal. 1 egg (50 g): about 62 kcal.
How much protein is in Plant based poached egg with runny yolk 60 count?
Plant based poached egg with runny yolk 60 count contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 1 egg (50 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,7 g).
How many carbs are in Plant based poached egg with runny yolk 60 count?
Plant based poached egg with runny yolk 60 count has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Plant based poached egg with runny yolk 60 count?
Plant based poached egg with runny yolk 60 count contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Plant based poached egg with runny yolk 60 count?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2696507. License: CC0 1.0 (U.S. public domain). Source record dated 17. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.