Plant Based Be'f Pot Pie
Packaged product Sweets og Desserter Gardein
Plant Based Be'f Pot Pie contains 220 kcal per 100 g. A serving, 200 g (200 g) provides about 440 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,3 g)
- Fiber0,5 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 3 g)
- Fat12 gabove the median for sweets og desserter (median 7,2 g)
- Saturated fat5 gin the top quarter of sweets og desserter (median 1,8 g)
- Sodium310 mgbelow the median for sweets og desserter (median 342 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 5,5 g | 5,5 g |
| Carbohydrates | 22,5 g | 22,5 g |
| Fat | 12 g | 12 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 1 g | 1 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Gardein
- Barcode
- 0021131507015
- Quantity
- 15 oz
- Label serving
- 200 g
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filling (water, gardein beefless bites (water, vital wheat gluten, soy protein isolate, onions, canola oil, yeast extract, methylcellulose, malt extract [malted barley, water], distilled vinegar, onion powder, garlic powder, ancient grain flour [khorasan wheat, amaranth, millet, quinoa), sugar, natural flavors, potato starch, salt, spices, pea protein), potatoes (potatoes, calcium chloride), carrots, modified corn starch, celery, yeast extract, onions, tomato paste, sugar, onion powder, spices, salt, potassium chloride, natural flavors, methylcellulose, caramel color), crust (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelGærLøgTomatSukkerSaltHvedemelRapsfrøolieEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Be'f Pot Pie?
100 g of Plant Based Be'f Pot Pie has 220 kcal. Serving, 200 g (200 g): about 440 kcal.
How much protein is in Plant Based Be'f Pot Pie?
Plant Based Be'f Pot Pie contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,3 g).
How many carbs are in Plant Based Be'f Pot Pie?
Plant Based Be'f Pot Pie has 22,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars.
How much fat is in Plant Based Be'f Pot Pie?
Plant Based Be'f Pot Pie contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Plant Based Be'f Pot Pie?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778780. License: CC0 1.0 (U.S. public domain). Source record dated 16. september 2026. Imported 6. november 2026.
- Open Food Facts, record 0021131507015. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.