Pitted Prunes
Packaged product Snacks SHOPRITE
Pitted Prunes contains 225 kcal per 100 g. A typical serving of 1/4 cup (40 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
100 g provides 15 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 725 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for snacks (median 2,3 g)
- Sugars32,5 gbelow the median for snacks (median 51,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190062881
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
PRUNES, POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes SHOPRITE | 225 | 2,5 g | 52,5 g | 0 g |
| Welch's, Dried Mediterranean Apricots WELCH'S | 225 | 2,5 g | 55 g | 0 g |
| Turkish Apricots MOLLIE STONE'S | 225 | 2,5 g | 55 g | 0 g |
| Chomis Gushis Fruit Mix CHOMIS GOMIS | 229 | 3,6 g | 50 g | 3,6 g |
| Supervalu, Dried Mission Figs SUPERVALU | 220 | 2 g | 52 g | 0 g |
| Dried Club Size Apricots SETTON FARMS | 233 | 3,3 g | 63,3 g | 0 g |
| Sun Dried Apricots SIGNATURE FARMS | 233 | 2,3 g | 62,8 g | 0 g |
| Dried Apple Rings FERRIS NUT CO | 233 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Prunes?
100 g of Pitted Prunes has 225 kcal. 1/4 cup (40 g): about 90 kcal.
How much protein is in Pitted Prunes?
Pitted Prunes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1/4 cup (40 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 2,3 g).
How many carbs are in Pitted Prunes?
Pitted Prunes has 52,5 g of total carbohydrates per 100 g, including 5 g of fiber and 32,5 g of sugars.
How much fat is in Pitted Prunes?
Pitted Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pitted Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted Prunes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619663. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "PITTED PRUNES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.