Pitted Prunes
Packaged product Snacks SHOPRITE
Pitted Prunes contains 225 kcal per 100 g. A typical serving of 1/4 cup (40 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 32.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 725 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars32.5 gbelow the median for snacks (median 52.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190062881
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
PRUNES, POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes SHOPRITE | 225 | 2.5 g | 52.5 g | 0 g |
| Welch's, Dried Mediterranean Apricots WELCH'S | 225 | 2.5 g | 55 g | 0 g |
| Turkish Apricots MOLLIE STONE'S | 225 | 2.5 g | 55 g | 0 g |
| Chomis Gushis Fruit Mix CHOMIS GOMIS | 229 | 3.6 g | 50 g | 3.6 g |
| Supervalu, Dried Mission Figs SUPERVALU | 220 | 2 g | 52 g | 0 g |
| Dried Club Size Apricots SETTON FARMS | 233 | 3.3 g | 63.3 g | 0 g |
| Sun Dried Apricots SIGNATURE FARMS | 233 | 2.3 g | 62.8 g | 0 g |
| Dried Apple Rings FERRIS NUT CO | 233 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619663. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Source description: "PITTED PRUNES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.