Pinto beans

Packaged product Bønner og bælgfrugter teasdale

Pinto beans contains 65 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 85 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pinto beans by teasdale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
4,8 gprotein
12,1 gcarbohydrates
0 gfat
85kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 315 mg 14 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %
Vitamin C L 1 mg1 %
Vitamin D L 0 µg0 %
Calcium L 48 mg4 %
Jern L 1,5 mg8 %
Kalium L 360 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %65kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium8 %Calcium4 %Vitamin C1 %Vitamin D0 %

Nutritional insights

  • Protein4,8 gbelow the median for bønner og bælgfrugter (median 5,4 g)
  • Fiber4 gbelow the median for bønner og bælgfrugter (median 4,6 g)
  • Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 0,77 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,44 g)
  • Sodium315 mgabove the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L81 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92,3 kcal65 kcal
Protein 5,4 g4,8 g
Carbohydrates 16,2 g12,1 g
Fat 0 g0 g
Fiber 3,9 g4 g
Sugars 0,77 g0 g
Sodium 300 mg315 mg

Product details

Brand
teasdale
Barcode
0071240011699
Label serving
1 portion (130 g)
Category
Krydderier i form af frø
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride, and calcium disodium edta (added to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Porotos Negros Cruisine & co 65 4,4 g 9,5 g 0,5 g
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Black Beans OLD EL PASO 66 4,6 g 13 g 0,5 g
Alubias con verduras Luengo 66 4,7 g 9,2 g 0 g
Fazlani foods, rajma masala Fazlani Foods 64 3,2 g 8 g 2 g
Small Red Beans Tamam 64 4,8 g 12 g 0,32 g
La costena, whole black beans La Costena 67 4,2 g 11,7 g 0,42 g
Black beans Old El Paso 63 4,7 g 8,5 g 0,52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 65 kcal. Serving, 1 portion, 130 g (130 g): about 85 kcal.

How much protein is in Pinto beans?

Pinto beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 130 g (130 g). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).

How many carbs are in Pinto beans?

Pinto beans has 12,1 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Pinto beans?

Pinto beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429408. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0071240011699. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.