Pinto Beans

Packaged product Bønner og bælgfrugter Parade

Pinto Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 110 kcal.

Roughly 77 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
3,9 gprotein
15,5 gcarbohydrates
0,39 gfat
110kcal in serving, 0.5 cup, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,39 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 279 mg 12 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 4,7 g 17 %
Total sugars L 1,6 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 16 mg1 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 77 %Fat: 4 %85kcal / 100 g
  • Protein 19 %
  • Carbohydrates 77 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of bønner og bælgfrugter (median 5,6 g)
  • Fiber4,7 gbelow the median for bønner og bælgfrugter (median 6,2 g)
  • Sugars1,6 gabove the median for bønner og bælgfrugter (median 1,5 g)
  • Fat0,39 gabove the median for bønner og bælgfrugter (median 0 g)
  • Sodium279 mgin the top quarter of bønner og bælgfrugter (median 96 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 3,9 g3,9 g
Carbohydrates 15,5 g15,5 g
Fat 0,39 g0,39 g
Fiber 4,7 g4,7 g
Sugars 1,6 g1,6 g
Sodium 279 mg279 mg

Product details

Brand
Parade
Barcode
0050700568935
Label serving
0.5 cup (129 g)
Category
Pintobønner
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta added for color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans Teasdale 85 5,4 g 15,4 g 0 g
Chili Beans, Pinto Beans In Chili Sauce Price First 85 4,6 g 14,6 g 0,77 g
Specially-Seasoned Pinto Beans Sylvia's Restaurant 85 7,1 g 18,4 g 0,35 g
Organic Pinto Beans Giant Eagle 85 5,4 g 16,2 g 0 g
Organic Pinto Beans The Fresh Market 85 5,4 g 16,2 g 0 g
Pinto Beans Lacena 85 4,6 g 15,4 g 0 g
Haricots pinto Delhaize 85 5 g 12 g 0,7 g
Busch's, Organic Pinto Beans Unilever Home And Personal Care Usa 85 5,4 g 16,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 85 kcal. Serving, 0.5 cup, 129 g (129 g): about 110 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 129 g (129 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pinto Beans?

Pinto Beans has 15,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,6 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065856. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0050700568935. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.