Pinto Beans
Packaged product Bønner og bælgfrugter Glory Foods
Pinto Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 93 kcal per 100 g across 264 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,77 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 23,1 µg | 3 % |
| Vitamin C L | 3,7 mg | 4 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 5,7 g)
- Fiber4,6 gbelow the median for bønner og bælgfrugter (median 6,2 g)
- Sugars0,77 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
- Fat0,38 gabove the median for bønner og bælgfrugter (median 0 g)
- Sodium138 mgabove the median for bønner og bælgfrugter (median 96 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 77 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 138 mg | 138 mg |
Product details
- Brand
- Glory Foods
- Barcode
- 0736393503438
- Label serving
- 0.5 cup (130 g)
- Category
- Pintobønner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared pinto beans, water, less than 2% of: sea salt, dried onion, dried red bell pepper, apple cider vinegar, soybean oil, natural flavor, natural hickory smoke flavor, garlic powder and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia pinta Luengo | 77 | 5,8 g | 9,9 g | 0 g |
| Alubias pintas cocidas Dia | 77 | 5,8 g | 9,9 g | 0 g |
| Chipotle Pinto Beans Best Choice | 77 | 4,6 g | 14,6 g | 0 g |
| Pinto Beans In Brine Centrella | 77 | 3,9 g | 14,6 g | 0,38 g |
| Pinto Beans La Preferida | 77 | 4,6 g | 14,6 g | 0 g |
| La preferida, pinto beans La Preferida | 77 | 4,6 g | 14,6 g | 0 g |
| Original chili makin's S&W | 77 | 3,9 g | 14,6 g | 0,38 g |
| Pinto beans Sam's Choice | 77 | 5,4 g | 14,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Pinto Beans?
Pinto Beans has 14,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023250. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0736393503438. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.