Pinto beans

Packaged product Bønner og bælgfrugter

Pinto beans contains 80 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 100 kcal.

Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
4,8 gprotein
15,2 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 4,8 g 17 %
Total sugars L 1,6 g
Protein L 4,8 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 32 mg2 %
Jern L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 76 %80kcal / 100 g
  • Protein 24 %
  • Carbohydrates 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein4,8 gbelow the median for bønner og bælgfrugter (median 5,4 g)
  • Fiber4,8 gabove the median for bønner og bælgfrugter (median 4,6 g)
  • Sugars1,6 gabove the median for bønner og bælgfrugter (median 0,77 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,41 g)
  • Sodium240 mgbelow the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 4,8 g4,8 g
Carbohydrates 15,2 g15,2 g
Fat 0 g0 g
Fiber 4,8 g4,8 g
Sugars 1,6 g1,6 g
Sodium 240 mg240 mg

Product details

Barcode
0037100073085
Label serving
0.5 cup (125 g)
Category
Krydderier i form af frø
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Baked Beans EDEKA 80 4,3 g 11 g 0,6 g
Salad Bar Mixed Beans Tamam 80 6,4 g 16 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 80 kcal. Serving, 0.5 cup, 125 g (125 g): about 100 kcal.

How much protein is in Pinto beans?

Pinto beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 125 g (125 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).

How many carbs are in Pinto beans?

Pinto beans has 15,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,6 g of sugars.

How much fat is in Pinto beans?

Pinto beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2117175. License: CC0 1.0 (U.S. public domain). Source record dated 4. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0037100073085. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.