Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar
Packaged product Andre fødevarer GOLDEN
Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar contains 197 kcal per 100 g. A typical serving of 3 Pierogies (117 g) provides about 230 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 0,68 mg | 4 % |
| Kalium L | 248 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of andre fødevarer (median 10,1 g)
- Fiber1,7 gabove the median for andre fødevarer (median 1,2 g)
- Sugars2,6 gabove the median for andre fødevarer (median 1,7 g)
- Fat5,1 gin the lowest quarter of andre fødevarer (median 10,7 g)
- Saturated fat0,85 gin the lowest quarter of andre fødevarer (median 3,2 g)
- Sodium342 mgin the lowest quarter of andre fødevarer (median 488 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 32,5 g | 32,5 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 342 mg | 342 mg |
Product details
- Brand
- GOLDEN
- Barcode
- 0041641301255
- Label serving
- 3 Pierogies
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
WATER, EXTRA FANCY DURUM FLOUR, SPINACH, DEHYDRATED POTATOES, DEHYDRATED CHEDDAR CHEESE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE), CANOLA OIL, BROCCOLI, DEHYDRATED ONIONS, SALT, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Original Chipotle Falafel Bites, The Original Chipotle BOCA | 197 | 7,9 g | 30,3 g | 7,9 g |
| Original Falafel Bites, Original BOCA | 197 | 9,2 g | 30,3 g | 6,6 g |
| Home Style Pork Tamales Hand Wrapped In Corn Husks, Home Style Pork Hand Wrapped In Corn Husks CHAPARRO'S TAMALES | 197 | 8,5 g | 16,9 g | 10,6 g |
| Cauliflower Dino Veggie Tots, Cauliflower GREEN GIANT | 197 | 5,3 g | 26,3 g | 9,2 g |
| Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties PERDUE | 197 | 11,8 g | 18,4 g | 7,9 g |
| Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan LEAN POCKETS | 197 | 8,7 g | 32,3 g | 3,9 g |
| Steakless Ranchero Burrito, Steakless Ranchero ALPHA | 197 | 7 g | 26,8 g | 7,8 g |
| Roasted Garlic Pierogies, Roasted Garlic WEGMANS | 197 | 5,3 g | 35,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?
100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar has 197 kcal. 3 Pierogies (117 g): about 230 kcal.
How much protein is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?
Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in 3 Pierogies (117 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 10,1 g).
How many carbs are in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?
Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar has 32,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars.
How much fat is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?
Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar contains 5,1 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
How much sodium is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041641301255. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2633584. License: CC0 1.0 (U.S. public domain). Source record dated 26. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SPINACH, BROCCOLI, CHEDDAR PIEROGIES, SPINACH, BROCCOLI, CHEDDAR". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.