Original falafel bites

Packaged product Andre fødevarer Boca

Original falafel bites contains 197 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original falafel bites by Boca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
9,2 gprotein
30,3 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 6,6 g 8 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 724 mg 31 %
Total carbohydrates L 30,3 g 11 %
Dietary fiber L 9,2 g 33 %
Total sugars L 1,3 g
Protein L 9,2 g 18 %
Calcium L 66 mg5 %
Jern L 2,4 mg13 %
Kalium L 276 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 56 %Fat: 27 %197kcal / 100 g
  • Protein 17 %
  • Carbohydrates 56 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium6 %Calcium5 %

Nutritional insights

  • Protein9,2 gabove the median for andre fødevarer (median 7 g)
  • Fiber9,2 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars1,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat6,6 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,66 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium724 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 197 kcal197 kcal
Protein 0 g9,2 g
Carbohydrates 30,3 g30,3 g
Fat 6,6 g6,6 g
Fiber 9,2 g9,2 g
Sugars 1,3 g1,3 g
Sodium 724 mg724 mg

Product details

Brand
Boca
Barcode
0759283002217
Quantity
10 oz
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original falafel bites?

100 g of Original falafel bites has 197 kcal.

How much protein is in Original falafel bites?

Original falafel bites contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Original falafel bites?

Original falafel bites has 30,3 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,3 g of sugars.

How much fat is in Original falafel bites?

Original falafel bites contains 6,6 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Original falafel bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original falafel bites?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759283002217. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 1728975. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2020. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.