Pierogi Potato & Cheddar cheese
Packaged product Sweets og Desserter
Pierogi Potato & Cheddar cheese contains 195 kcal per 100 g. A serving, 4 pierogi, 123 g (123 g) provides about 240 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (188 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber0,8 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Sugars2,4 gabove the median for sweets og desserter (median 2,3 g)
- Fat3,7 gbelow the median for sweets og desserter (median 4,1 g)
- Saturated fat1,6 gin the top quarter of sweets og desserter (median 0,85 g)
- Sodium122 mgin the lowest quarter of sweets og desserter (median 369 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 3,7 g | 3,7 g |
| Fiber | 0,81 g | 0,8 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 122 mg | 122 mg |
Product details
- Barcode
- 0797589001121
- Quantity
- 13 oz
- Label serving
- 4 pierogi (123 g)
- Category
- pierogi
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi z serem i truskawkami Pierożek | 196 | 8,2 g | 34 g | 3,4 g |
| Garlic and herb potato pierogi The pierogi kitchen | 193 | 5,3 g | 29,8 g | 6,1 g |
| Dumplings with textured wheat protein and onion Food house | 198 | 9,4 g | 28 g | 4,9 g |
| Tridelli pierożki warzywne z batatami i dynią bio Soto | 198 | 4,7 g | 28 g | 7,2 g |
| Wegańskie pierogi à la mięsne HAPPY VEGE | 198 | 9,4 g | 28 g | 4,9 g |
| Pierogi Alexandra Foods | 192 | 5,1 g | 32,3 g | 4,6 g |
| Pierogi Szamamm | 191 | 6,6 g | 24 g | 6,9 g |
| Ukrainian Style Garlic Cheemo Perogies | 200 | 5,6 g | 34,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi Potato & Cheddar cheese?
100 g of Pierogi Potato & Cheddar cheese has 195 kcal. Serving, 4 pierogi, 123 g (123 g): about 240 kcal.
How much protein is in Pierogi Potato & Cheddar cheese?
Pierogi Potato & Cheddar cheese contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 4 pierogi, 123 g (123 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Pierogi Potato & Cheddar cheese?
Pierogi Potato & Cheddar cheese has 35 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.
How much fat is in Pierogi Potato & Cheddar cheese?
Pierogi Potato & Cheddar cheese contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pierogi Potato & Cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pierogi Potato & Cheddar cheese?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797589001121. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2603774. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.