Pierogi Potato & Cheddar cheese
Packaged product Sweets and Desserts
Pierogi Potato & Cheddar cheese contains 195 kcal per 100 g. A serving, 4 pierogi, 123 g (123 g) provides about 240 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (186 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.2 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars2.4 gabove the median for sweets and desserts (median 2.1 g)
- Fat3.7 gbelow the median for sweets and desserts (median 4.1 g)
- Saturated fat1.6 gin the top quarter of sweets and desserts (median 0.9 g)
- Sodium122 mgin the lowest quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 0.81 g | 0.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 122 mg | 122 mg |
Product details
- Barcode
- 0797589001121
- Quantity
- 13 oz
- Label serving
- 4 pierogi (123 g)
- Category
- pierogi
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nadziane Piyrogi ruskie Zagórzańskie Smaki | 195 | 8.5 g | 31 g | 3.7 g |
| Pierogi z serem i truskawkami Pierożek | 196 | 8.2 g | 34 g | 3.4 g |
| Garlic and herb potato pierogi The pierogi kitchen | 193 | 5.3 g | 29.8 g | 6.1 g |
| Dumplings with textured wheat protein and onion Food house | 198 | 9.4 g | 28 g | 4.9 g |
| Tridelli pierożki warzywne z batatami i dynią bio Soto | 198 | 4.7 g | 28 g | 7.2 g |
| Wegańskie pierogi à la mięsne HAPPY VEGE | 198 | 9.4 g | 28 g | 4.9 g |
| Pierogi Alexandra Foods | 192 | 5.1 g | 32.3 g | 4.6 g |
| Pierogi Szamamm | 191 | 6.6 g | 24 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0797589001121. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2603774. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.