Picnic mackerel salad
Packaged product Fisk og skaldyr
Picnic mackerel salad contains 192 kcal per 100 g. A serving, 1 can, 125 g (125 g) provides about 240 kcal.
Roughly 62 % of its calories come from fat, with 21 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 608 mg | 26 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 120 µg | 13 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 17 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the lowest quarter of fisk og skaldyr (median 18,5 g)
- Fiber2,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat12,8 gin the top quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat2,4 gabove the median for fisk og skaldyr (median 1,6 g)
- Sodium608 mgin the top quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 9,6 g | 9,6 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 12,8 g | 12,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 608 mg | 608 mg |
Product details
- Barcode
- 0783963003218
- Label serving
- 1 CAN (125 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mackerel, white beans, water, cucumber, tomato puree, sunflower oil, salt, spices, paprika powder, vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Mustard Crown Prince | 192 | 16,7 g | 2,5 g | 12,5 g |
| Cole's mussels, smoked mussels in olive oil Cole's Mussels | 192 | 25 g | 3,9 g | 7,7 g |
| Polar, fancy whole smoked mussels Polar | 191 | 19,2 g | 6,4 g | 10,6 g |
| Smoked Mussels Geisha | 191 | 19,2 g | 6,4 g | 10,6 g |
| Fancy Tiny Cocktail Smoked Baby Clams Haddon House | 191 | 21,3 g | 4,3 g | 10,6 g |
| Fried herring in spicy marinade RügenFisch | 190 | 13 g | 6 g | 13 g |
| All natural skinless boneless pink salmon in water Arkona | 190 | 22,2 g | 1,6 g | 11,1 g |
| Herring fillets in dill-herb sauce Alstertor | 190 | 11 g | 4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picnic mackerel salad?
100 g of Picnic mackerel salad has 192 kcal. Serving, 1 can, 125 g (125 g): about 240 kcal.
How much protein is in Picnic mackerel salad?
Picnic mackerel salad contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 1 can, 125 g (125 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18,5 g).
How many carbs are in Picnic mackerel salad?
Picnic mackerel salad has 8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Picnic mackerel salad?
Picnic mackerel salad contains 12,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Picnic mackerel salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picnic mackerel salad?
100 g contains 608 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912354. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0783963003218. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.