Pesto & mozzarella chicken cutlets
Packaged product Kød
Pesto & mozzarella chicken cutlets contains 208 kcal per 100 g. A serving, 1 cutlet, 120 g (120 g) provides about 250 kcal.
Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (199 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2,5 g | |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 35 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gbelow the median for kød (median 15 g)
- Fiber7,5 gin the top quarter of kød (median 4,4 g)
- Sugars2,5 gin the top quarter of kød (median 1,3 g)
- Fat11,7 gabove the median for kød (median 9,1 g)
- Saturated fat3,3 gin the top quarter of kød (median 1,1 g)
- Sodium408 mgbelow the median for kød (median 520 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 208 kcal |
| Protein | 10,8 g | 10,8 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 408 mg | 408 mg |
Product details
- Barcode
- 0833735001871
- Label serving
- 1 CUTLET (120 g)
- Category
- Kødanaloger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (36%), wheat flour (contains added calcium, iron, niacin & thiamine), medium fat soft cheese [buttermilk, cream, salt, lactic acid], water, mozzarella cheese [milk, potato starch (anticaking agent), salt, starter culture, coagulant], sunflower
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Takeaway buffalo wings Quorn | 208 | 16 g | 11 g | 9,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto & mozzarella chicken cutlets?
100 g of Pesto & mozzarella chicken cutlets has 208 kcal. Serving, 1 cutlet, 120 g (120 g): about 250 kcal.
Is Pesto & mozzarella chicken cutlets high in protein?
Pesto & mozzarella chicken cutlets contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 13 g in serving, 1 cutlet, 120 g (120 g). About 19 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Pesto & mozzarella chicken cutlets?
Pesto & mozzarella chicken cutlets has 20 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,5 g of sugars.
How much fat is in Pesto & mozzarella chicken cutlets?
Pesto & mozzarella chicken cutlets contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pesto & mozzarella chicken cutlets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto & mozzarella chicken cutlets?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138349. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0833735001871. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.