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Pesto & mozzarella chicken cutlets

Packaged product Meat

Pesto & mozzarella chicken cutlets contains 208 kcal per 100 g. A serving, 1 cutlet, 120 g (120 g) provides about 250 kcal.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

208kcal per 100 g
10.8 gprotein
20 gcarbohydrates
11.7 gfat
250kcal in serving, 1 cutlet, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.7 g 15%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 408 mg 18%
Total carbohydrates L 20 g 7%
Dietary fiber L 7.5 g 27%
Total sugars L 2.5 g
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Calcium L 167 mg13%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 46%208kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron3%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein10.8 gbelow the median for meat (median 15 g)
  • Fiber7.5 gin the top quarter of meat (median 4.4 g)
  • Sugars2.5 gin the top quarter of meat (median 1.3 g)
  • Fat11.7 gabove the median for meat (median 9.2 g)
  • Saturated fat3.3 gin the top quarter of meat (median 1.1 g)
  • Sodium408 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 208 kcal208 kcal
Protein 10.8 g10.8 g
Carbohydrates 20 g20 g
Fat 11.7 g11.7 g
Fiber 7.5 g7.5 g
Sugars 2.5 g2.5 g
Sodium 408 mg408 mg

Product details

Barcode
0833735001871
Label serving
1 CUTLET (120 g)
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (36%), wheat flour (contains added calcium, iron, niacin & thiamine), medium fat soft cheese [buttermilk, cream, salt, lactic acid], water, mozzarella cheese [milk, potato starch (anticaking agent), salt, starter culture, coagulant], sunflower

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138349. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0833735001871. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto & mozzarella chicken cutlets?

100 g of Pesto & mozzarella chicken cutlets has 208 kcal. Serving, 1 cutlet, 120 g (120 g): about 250 kcal.

Is Pesto & mozzarella chicken cutlets high in protein?

Pesto & mozzarella chicken cutlets contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 13 g in serving, 1 cutlet, 120 g (120 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Pesto & mozzarella chicken cutlets?

Pesto & mozzarella chicken cutlets has 20 g of total carbohydrates per 100 g, including 7.5 g of fiber and 2.5 g of sugars.

How much fat is in Pesto & mozzarella chicken cutlets?

Pesto & mozzarella chicken cutlets contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pesto & mozzarella chicken cutlets contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto & mozzarella chicken cutlets?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.