Perform Hydration Watermelon Strawberry

Packaged product Drikkevarer Performx

Perform Hydration Watermelon Strawberry contains 4 kcal per 100 ml. A serving, 12 fl oz., 355 ml (355 ml) provides about 14 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 ml provides 40 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Perform Hydration Watermelon Strawberry by Performx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
0,5 gcarbohydrates
0 gfat
14kcal in serving, 12 fl oz., 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,38 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 55,4 µg6 %
Vitamin E L 0,9 mg6 %
Vitamin B6 L 0,68 mg40 %
Vitamin B12 L 0,96 µg40 %
Magnesium L 25,4 mg6 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %4kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1240 %Vitamin B640 %Kalium11 %Vitamin A6 %Magnesium6 %Vitamin E6 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Sugars0,38 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Performx
Barcode
0810038690636
Label serving
12 fl oz. (355 ml)
Category
Drikkevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, coconut water from concentrate, malic acid, potassium phosphate, natural flavor, magnesium citrate, potassium, sucralose, vegetable juice for color, acesulfame potassium, d-alpha tocopheryl acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), retinyl palmitate (vitamin A), cyanocobalamin (vitamin B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perform Hydration Watermelon Strawberry?

100 ml of Perform Hydration Watermelon Strawberry has 4 kcal. Serving, 12 fl oz., 355 ml (355 ml): about 14 kcal.

How much protein is in Perform Hydration Watermelon Strawberry?

Perform Hydration Watermelon Strawberry contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 fl oz., 355 ml (355 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Perform Hydration Watermelon Strawberry?

Perform Hydration Watermelon Strawberry has 0,5 g of total carbohydrates per 100 ml, including 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perform Hydration Watermelon Strawberry?

Perform Hydration Watermelon Strawberry contains 0 g of fat per 100 ml.

What vitamins and minerals does Perform Hydration Watermelon Strawberry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (40 % DV), Vitamin B6 (40 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perform Hydration Watermelon Strawberry?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810038690636. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.