Peas & carrots
Packaged product Bønner og bælgfrugter Ahold
Peas & carrots contains 46 kcal per 100 g. A serving, 1 container, 241 g (241 g) provides about 111 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
100 g provides 104 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 237 mg | 10 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 938 µg | 104 % |
| Vitamin C L | 4,7 mg | 5 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,75 mg | 4 % |
| Kalium L | 116 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of bønner og bælgfrugter (median 2,9 g)
- Fiber2,9 gin the lowest quarter of bønner og bælgfrugter (median 4 g)
- Sugars3,3 gabove the median for bønner og bælgfrugter (median 3,2 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium237 mgabove the median for bønner og bælgfrugter (median 228 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 2,1 g | 2,1 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 237 mg | 237 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267023866
- Label serving
- 1 CONTAINER (241 g)
- Category
- Ærter og gulerødder, udbælgede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et jeunes carottes Everyday | 46 | 2,8 g | 5,9 g | 0,5 g |
| Petits pois extra fins et carottes Delhaize | 46 | 2,8 g | 5,9 g | 0,5 g |
| Erbsen + Möhren Bonduelle | 46 | 2,6 g | 4,9 g | 0,7 g |
| Doperwten Met Jonge Wortelen Everyday | 46 | 2,8 g | 5,9 g | 0,5 g |
| Groszek z marchewką Kaufland | 46 | 3 g | 5,1 g | 0,6 g |
| Petits pois & carottes Carrefour | 46 | 2,5 g | 6,4 g | 0,6 g |
| Petits pois et carottes Très fins - à l'étuvée Carrefour | 46 | 2,5 g | 6,4 g | 0,5 g |
| Petits pois et carottes à l'étuvée extra fins Aldi | 46 | 2,5 g | 6,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & carrots?
100 g of Peas & carrots has 46 kcal. Serving, 1 container, 241 g (241 g): about 111 kcal.
How much protein is in Peas & carrots?
Peas & carrots contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 container, 241 g (241 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 2,9 g).
How many carbs are in Peas & carrots?
Peas & carrots has 10 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,3 g of sugars.
How much fat is in Peas & carrots?
Peas & carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peas & carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas & carrots?
100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429904. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2021. Imported 6. november 2026.
- Open Food Facts, record 0688267023866. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.