Peanuts

Packaged product Bønner og bælgfrugter Buc-ee's

Peanuts contains 633 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 190 kcal.

Roughly 73 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 19 % of the Daily Value for jern and 16 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
26,7 gprotein
16,7 gcarbohydrates
53,3 gfat
190kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53,3 g 68 %
Saturated fat not reported
Sodium L 633 mg 28 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 26,7 g 53 %
Vitamin D L 0 µg0 %
Calcium L 66,7 mg5 %
Jern L 3,3 mg19 %
Kalium L 733 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 10 %Fat: 73 %633kcal / 100 g
  • Protein 16 %
  • Carbohydrates 10 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium16 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein26,7 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
  • Fiber10 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Fat53,3 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Sodium633 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buc-ee's
Barcode
0019248416935
Label serving
0.25 cup (30 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chocolino peanuts Nutini 633 28 g 20 g 50 g
hot & spicy peanuts traveler's best 633 23,3 g 13,3 g 53,3 g
Roasted Unsalted Peanuts Nut-raja 633 20 g 20 g 53,3 g
Peanuts Cashews & Macadamias Coles 633 21 g 12,7 g 54,7 g
Chili In Oil With Peanuts Lao Gan Mao 633 6,7 g 28,3 g 53,3 g
Freshly Roasted Salted Peanuts Tong Garden 633 26,7 g 20 g 50 g
Bucc-ees Cajun Peanuts Buc-ee's 633 26,7 g 16,7 g 53,3 g
Seasoning for ma po tofu Yihai Int’L 633 6,7 g 13,3 g 63,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 633 kcal. Serving, 0.25 cup, 30 g (30 g): about 190 kcal.

Is Peanuts high in protein?

Peanuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanuts?

Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 53,3 g of fat per 100 g.

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019248416935. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.