Peanuts
Packaged product Snacks
Peanuts contains 564 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 158 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 39 % of the Daily Value for jern and 30 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 14,3 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 393 mg | 30 % |
| Jern L | 7,1 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of snacks (median 7,1 g)
- Fiber5,4 gabove the median for snacks (median 3,7 g)
- Sugars14,3 gabove the median for snacks (median 5,5 g)
- Fat35,7 gin the top quarter of snacks (median 21,4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
- Sodium821 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 821 mg | 821 mg |
Product details
- Barcode
- 7464088411104
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Cheddar & Sour Cream Potato Chips Tops | 564 | 7,1 g | 52,9 g | 35,3 g |
| Lance, premium dry roasted almonds Lance | 564 | 31,8 g | 22,9 g | 38,8 g |
| Virginia Diners, Virginia Peanuts, Dill Pickle The Virginia Diner Inc. | 564 | 25 g | 21,4 g | 46,4 g |
| Jlm, sesame sticks Jlm | 564 | 10,7 g | 46,4 g | 39,3 g |
| Bikaji mobile bhel chowpati bhelpuri Bikaji | 564 | 13 g | 45 g | 37 g |
| Hot Peanut Snack La Moliendra | 564 | 24,7 g | 31,7 g | 38,8 g |
| BTI Crackin’ Crab Chips BTI | 564 | 7,1 g | 49,4 g | 38,8 g |
| Virginia Diner, Virginia Peanuts, Sweet Onion The Virginia Diner Inc. | 564 | 25 g | 21,4 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 564 kcal. Serving, 1 onz, 28 g (28 g): about 158 kcal.
Is Peanuts high in protein?
Peanuts contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Peanuts?
Peanuts has 39,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 14,3 g of sugars.
How much fat is in Peanuts?
Peanuts contains 35,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (39 % DV) and calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121539. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 7464088411104. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.